Restaurant owners manage by sales. The survivors manage by prime cost. Sales tell you how much came in; prime cost tells you how much of it you kept — and which half (food or labor) is drifting.

Prime cost by segment — your master gauge

SegmentTarget prime costWarning
QSR / counter45-55%above 55%
Fast casual50-60%above 60%
Casual / full-service55-65%above 65-70%
Fine dining64-82% (premium model)structurally different — check AOV

Prime cost = food + labor, both as % of sales. Everything else — rent, utilities, marketing, insurance — must fit in the remaining 35-45%. At 70% prime cost you have only 30% left to cover all of that and profit, which is almost never enough.

The food-vs-labor trade-off

They move in opposite directions. Making pasta in-house lowers food cost but raises labor; buying pre-prepped raises food cost but lowers labor. Managing food cost alone lets you "improve" one while the total doesn't fall. Prime cost stops that game.

Red lines to post

  • Prime cost > 65-70% (full-service) — serious warning.
  • Rent > 10% of sales — structural; compress prime cost toward the low end of its range.
  • Labor > 35-45% by segment — usually a rostering problem, not a wage problem. Match staffing to covers by day-part before touching headcount.
Weekly, not monthly. Track prime cost every week from food received and payroll. Small drifts compound; monthly reviews reveal damage that has already accumulated.
Sources (retrieved 2026-08-13): costlab.ai prime-cost targets; papaya restaurant margin benchmarks by segment; TheFoodyGram 30/30/30 framework and prime-cost guidance; happychef prime-cost analysis (fine-dining nuance).